Meal 1
Napa Grilled Chicken served with Rice Pilaf and Grilled Zucchini
Allergens: Milk, Wheat
Meal 2
Italian Baked Ziti Served with a Side Salad
Allergens: Wheat, Milk
Meal 3
Steak Kabobs with Grilled Veggies
Allergens:
Meal 4
Creamy Lemon Chicken Served with Baked Winter Squash Casserole
Allergens: Milk
Lunch 1
Cal 378, Carb 24, Prot 47, Fat 10
Allergens: Wheat, Milk
Lunch 2
Chicken Bacon and Squash Casserole
Cal 353, Carb 11, Prot 42, Fat 15
Allergens:
Lunch 3
Marinated Chicken Breast Served with a Quinoa Salad
Cal 429, Carb 35, Prot 42, Fat 13
Allergens: Milk
Cobb Salad with Grilled Chicken
Cal 442, Carb 22, Prot 41, Fat 22
Allergens: Egg, Milk
Lunch 5
Spinach and Cheese Stuffed Chicken Breast
Cal 275 | Carb 2 | Protein 27 | Fat 18
Allergens: Milk
Breakfast 1
Steel Cut Oatmeal With Walnuts and Bananas
Cal 434 | Carb 52 | Protein 31 | Fat 13
Allergens: Milk
Breakfast 2
Spinach and Bacon Skinny Quiche
Cal 397, Carb 8, Prot 30, Fat 27
Allergens: Milk, Wheat
Comentários